Weigh In record (no journal entry) for 02 February 2017
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117.3 kg
Lost so far: 20.5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1596 kcal
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Fat: 32.20g | Prot: 71.20g | Carbs: 285.40g.
Breakfast: De Zaanse Hoeve Rijstdessert Vanille. Dinner: Amstel Radler 0.0%, Jumbo Bami Goreng. Snacks/Other: Skittles Skittles, Amstel Radler 0.0%, Damel Snacks Geroosterde Mais. more...
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Losing 1.1 kg a Week
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