Weigh In record (no journal entry) for 02 February 2017
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76.1 kg
Lost so far: 4.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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909 kcal
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Fat: 28.01g | Prot: 101.82g | Carbs: 63.25g.
Breakfast: Пискаревский Молоко 2,5%. Lunch: Астраханкина Минтай Сушеный Стружка, Красное Яблоко, Тыквенные Семечки, Белый Рис (Длиннозерный, Приготовленный), Куриные Котлеты на Пару. more...
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Losing 1.6 kg a Week
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JediJedi's Weight History
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