Weigh In record (no journal entry) for 02 February 2017
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1701 kcal
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Fat: 49.93g | Prot: 149.19g | Carbs: 170.26g.
Breakfast: Heinz Tomato Ketchup, Ovo, La Violetera Castanhas do Pará, Itacolomy Manteiga com Sal, Tirolez Queijo tipo Cottage, Cenouras. Lunch: Elegê Manteiga Extra com Sal, Tio João Arroz Parboilizado Polido, Tilápia, Repolho, Couve Folha, Heinz Ketchup. Dinner: Brócolis, Elegê Manteiga Extra com Sal, Heinz Ketchup, Quero Molho Pronto Parmegiana, Seara Filé de Peito de Frango, Alho, Repolho, Gengibre. Snacks/Other: Voxx Whey Protein 100%, Morangos, Quaker Aveia em Flocos, Maçã Verde. more...
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Losing 7.7 kg a Week
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Matheus dos Guimarães Lima's Weight History
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