Weigh In record (no journal entry) for 02 February 2017
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89.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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765 kcal
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Fat: 61.36g | Prot: 41.32g | Carbs: 11.21g.
Breakfast: Café (Infusão). Lunch: Embaré Creme de Leite Camponesa, Café, Copra Óleo de Coco Extra Virgem. Dinner: Excelsior Peito de Frango Defumado, Queijo Mozzarella, Psyllium, Holy Nuts Farinha de Castanha do Pará, Queijo Parmesão (Ralado), Brasgut Requeijão Cremoso Tradicional - 200 G, Ovo (Inteiro). more...
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Gaining 7 kg a Week
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Andrezante's Weight History
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