connie1253's Journal, 23 Jan 12

Weigh In record (no journal entry) for 23 January 2012
90.3 kg Lost so far: 0 kg.    Still to go: 24.5 kg.    Diet followed: Poorly.

View Diet Calendar, 23 January 2012:
1000 kcal Fat: 68.03g | Prot: 72.71g | Carbs: 24.27g.   Breakfast: carrots, bacon, hard boiled egg. Lunch: sugar free jello , grape tomatoes, 1000 island dressing, cheddar cheese, chicken of the sea tuna packed in water, iceberg lettuce. Dinner: cooked cabbage, Pepper Jack Cheese, baked chicken breast. more...
Gaining 0.6 kg a Week

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Comments 
Hi Connie. Glad to see you back with us. Hope all is well with you. All those recipe's I got from you are fabulous. Keep experimenting. I can't wait to see and try any new things you come up with. Talk soon.:):) 
23 Jan 12 by member: LauPug1

     
 

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