Weigh In record (no journal entry) for 02 February 2017
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102.9 kg
Lost so far: 23.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1166 kcal
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Fat: 44.65g | Prot: 64.16g | Carbs: 124.54g.
Breakfast: Susamlı Simit. Lunch: Izgara Köfte. more...
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Gaining 3.4 kg a Week
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