Weigh In record (no journal entry) for 02 February 2017
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86.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1824 kcal
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Fat: 72.31g | Prot: 80.84g | Carbs: 212.93g.
Breakfast: Rischart Apfelschnecke. Lunch: Maredo Rumpsteak (250g), Baguette, KFC Coleslaw (200g). Dinner: Speiseeis, Schlagsahne. Snacks/Other: Schokolade. more...
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Gaining 2.1 kg a Week
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