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Niimpä niin
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82.9 kg
Lost so far: 0.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1695 kcal
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Fat: 73.58g | Prot: 100.18g | Carbs: 148.26g.
Breakfast: X-Tra Avokado, Pirkka Gluteeniton Karkea Leipä. Lunch: Cashewpähkinät, Alpro Natural Kookoksella, Rainbow Makea Chilikastike, Rainbow Wokvihannekset, Oliiviöljy (Ekstraneitsyt), Kananugetit (Vähärasvaiset). Dinner: Cashewpähkinät, Alpro Natural Kookoksella, Atria Broilerin Fileesuikale, Riisi (Valkoinen, Kypsennetty). more...
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2263 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Camoon78's Weight History
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