_losev_'s Journal, 02 Feb 17

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Weigh In record (no journal entry) for 02 February 2017

99.1 kg Lost so far: 10.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2017:

1594 kcal

Fat: 80.87g | Prot: 127.94g | Carbs: 66.22g. Breakfast: Красное Яблоко, Вареное Яйцо, Творог (Полностью Обезжиренный). Lunch: Добрые Съести Шаурма с Курицей. Dinner: Жареная Говядина (Только Постное), Салат Цезарь с Курицей. more...

3142 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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_losev_'s Journal, 02 Feb 17

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_losev_'s Weight History