Weigh In record (no journal entry) for 02 February 2017
|
82.2 kg
Lost so far: 6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2017:
|
1392 kcal
|
Fat: 33.10g | Prot: 64.22g | Carbs: 199.80g.
Breakfast: Дары Природы Миндаль Натуральный, Кедровые Орехи, Геркулес Овсяные Хлопья. Lunch: Куриная Грудка Отварная, Barilla Макароны Отварные. Snacks/Other: Полет Зефир в Темной Глазури, Fazer Crisp Rye. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
V_Sergeev's Weight History
|