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Granddaughter was born on Tuesday, ate hospital food as I was there for about 12 hours. No gym the next day like I was supposed to, then was just lazy on Friday and Saturday to go to the gym. Lost a pound, so I guess I will take it, but bouncing back this week. Having fun with the baby though, as they live with us. :)))
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105.2 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2012:
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1395 kcal
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Fat: 36.83g | Prot: 65.41g | Carbs: 210.47g.
Lunch: french dressing, broccoli slaw, fried chicken thigh. Dinner: Jenny O's, 1% milk, chocolate syrup, garlic bread, spaghetti sauce prego, Whole Wheat Spaghetti. Snacks/Other: strawberry chocolates, Mini Babybel Light Original, orange juice tropicana, French Vanilla Nutrition Drink. more...
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3757 kcal
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Exercise:
Sitting - 3 hours, Driving - 1 hour, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 3 hours, Desk Work - 8 hours. more...
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Losing 0.5 kg a Week
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