Weigh In record (no journal entry) for 23 January 2012
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63.1 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2012:
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1335 kcal
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Fat: 63.87g | Prot: 34.87g | Carbs: 154.68g.
Breakfast: light fat free strawberry yogurt, Fat Free Hazelnut Creamer, Coffee. Lunch: Honey Roasted Creamy Peanut Butter, saltine crackers, Dr. Pepper. Dinner: johnsonville, Veggie Stir Fry. Snacks/Other: tin roof ice cream. more...
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Gaining 0.6 kg a Week
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Jessiica's Weight History
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