Weigh In record (no journal entry) for 02 February 2017
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101.8 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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585 kcal
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Fat: 4.18g | Prot: 49.52g | Carbs: 87.57g.
Breakfast: Кофе с Молоком, Воложка Каша Мультизлаковая. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Лента Овощная Смесь с Брокколи. more...
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Losing 0.3 kg a Week
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Evgeniy.Ibragimov's Weight History
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