Weigh In record (no journal entry) for 01 February 2017
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98.5 kg
Lost so far: 0.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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661 kcal
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Fat: 17.32g | Prot: 24.96g | Carbs: 103.36g.
Breakfast: Café, Soriano Biscuits. Lunch: Café Cortado, SanCor Dulce de Leche Light, Ser Flan de Vainilla, Dia Atún Desmenuzado al Natural, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Snacks/Other: Cerezas, Ciruela, Café, Ser Yogurt con Cereales, Farmacity Mix de Frutas Secas. more...
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steady weight
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