Weigh In record (no journal entry) for 01 February 2017
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112.4 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1307 kcal
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Fat: 122.60g | Prot: 41.32g | Carbs: 29.61g.
Breakfast: Kroger Eggs (Large), Tuscan Garden Ranch Dressing, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Kiolbassa Polish Style Smoked Sausage, Heavy Cream, Kraft Velveeta Cheese Sauce, Cooked Cauliflower (Fat Added in Cooking), Broccoli, Oscar Mayer Real Bacon Bits, Mama Cozzi Turkey Pepperoni, French's French Fried Onions, Land O'Lakes Mild Cheddar Cheese, Hunt's Fire Roasted Diced Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Tuscan Garden Ranch Dressing. more...
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3179 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Treadmill - 30 minutes, Sleeping - 23 hours and 15 minutes. more...
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steady weight
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Roxana1989's Weight History
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