Weigh In record (no journal entry) for 01 February 2017
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105.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1866 kcal
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Fat: 70.98g | Prot: 147.34g | Carbs: 159.21g.
Breakfast: Frischkäse, TiP Delikatess Hinterkochschinken, Butter, Mischbrot. Lunch: Zucker, Edeka Heidelbeeren, Aldi Nord Skyr, Pellkartoffeln, Rührei, Milbona Gouda Mittelalt, Gut & Günstig Lachsschinken, Gut & Günstig Putenbrust, Gut & Günstig Delikatess Kasseler, Weizenbrötchen. Dinner: Aldi Putenbrust Geräuchert, Kirschtomaten, Aldi Mozzarella Leicht, Krautsalat. Snacks/Other: funny-frisch Chipsfrisch Peperoni, Rosinen, Foodspring Shape Shake Vanille, Gut & Günstig Haferflocken. more...
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Losing 0.7 kg a Week
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Trini1984's Weight History
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