Whatisroxy's Journal, 01 Feb 17

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Weigh In record (no journal entry) for 01 February 2017

54.2 kg Lost so far: 3.1 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2017:

684 kcal

Fat: 17.67g | Prot: 26.48g | Carbs: 106.66g. Breakfast: Кофе с Молоком. Lunch: Ehrmann Йогурт Эрмигурт Вишня-Черешня, Суп-Пюре из Брокколи. Dinner: Яблочный Сидр, Santal Ананасовый Сок. Snacks/Other: Домик в деревне Кефир 1%. more...

1776 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Whatisroxy's Journal, 01 Feb 17

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Whatisroxy's Weight History