Weigh In record (no journal entry) for 01 February 2017
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1375 kcal
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Fat: 49.89g | Prot: 100.21g | Carbs: 122.98g.
Breakfast: Кофе с Молоком. Lunch: Салат из Помидоров и Огурцов, Кофе Латте, Макдоналдс Чикен Ролл, Макдоналдс Картошка Фри. Dinner: Банан, Творог (Полностью Обезжиренный), Здоровка Отруби Пшеничные Пищевые, Кофе с Молоком. more...
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2182 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Exercise Machine - 5 minutes, Driving - 21 minutes, Desk Work - 2 hours, Resting - 12 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Юлия Ульянова's Weight History
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