Weigh In record (no journal entry) for 01 February 2017
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58.7 kg
Lost so far: 1.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1169 kcal
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Fat: 56.95g | Prot: 60.09g | Carbs: 104.51g.
Breakfast: Miel, Aceite de Oliva, Tostadas. Lunch: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Dinner: Hacendado Galleta María Dorada Complet, Hacendado Café con Leche Light sin Lactosa, Café con Leche Descremada. more...
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Losing 0.7 kg a Week
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