Weigh In record (no journal entry) for 01 February 2017
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117.2 kg
Lost so far: 5.8 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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2097 kcal
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Fat: 109.99g | Prot: 113.04g | Carbs: 157.60g.
Breakfast: Auchan Fromage de Chèvre Frais, Fleury Michon Blanc de Poulet -25% de Sel (40g), Harry's Pain de Mie 7 Céréales. Lunch: Soignon Fromage de Chèvre, Picard Oignons Émincés, Picard Champignons de Paris Émincés, Omelette ou Oeuf Brouillé. Dinner: Auchan Fromage de Chèvre Frais, Harry's Pain de Mie 7 Céréales, Oeuf Brouillé (Entier, Cuit), Picard Oignons Émincés, Picard Champignons de Paris Émincés. Snacks/Other: La Pie qui Chante Mi-Cho-Ko, Miel, Thé Menthe, Pommes Granny-Smith, Yoplait Perle de Lait Nature. more...
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2972 kcal
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Exercise:
Sleeping - 6 hours, Marche - 1 hour, Resting - 17 hours. more...
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Losing 6.3 kg a Week
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Estelle_A's Weight History
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