matamama2's Journal, 17 Feb 10

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Weigh In record (no journal entry) for 17 February 2010

66.7 kg Lost so far: 2.2 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2010:

727 kcal

Fat: 18.97g | Prot: 29.84g | Carbs: 110.55g. Breakfast: Cinnamon Toast. Lunch: Deli Sliced Ham, Toasted Pumpernickel Bread, Provolone Cheese, spring salad. Snacks/Other: Activia Blueberry Yogurt, fiber one , banana. more...

1887 kcal

Exercise: Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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matamama2's Journal, 17 Feb 10

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matamama2's Weight History