Weigh In record (no journal entry) for 01 February 2017
|
126.4 kg
Lost so far: 7.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2017:
|
2371 kcal
|
Fat: 200.68g | Prot: 111.57g | Carbs: 29.89g.
Breakfast: Henryk Kania Kabanoski Classic, Lovilio Mascarpone, EkoWital Ekologiczny Olej Kokosowy, Drobimex Polędwica z Kurcząt, Biedronka Ale Jaja L. Lunch: Cebule, Smalec, Karkówka. Dinner: Kapust Kiszona lub Kwaszona. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timonletho's Weight History
|