Weigh In record (no journal entry) for 01 February 2017
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69.8 kg
Lost so far: 12.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1301 kcal
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Fat: 70.18g | Prot: 102.74g | Carbs: 68.17g.
Breakfast: Zonnebloemolie, Gebakken Ei, Pangasiusfilet, Sperziebonen, Mandarijn, Chiazaad, Gebakken Ei, Tonijn in Olie (uit Blik), Magere Yoghurt. more...
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Losing 1.2 kg a Week
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Sophie405561's Weight History
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