Weigh In record (no journal entry) for 01 February 2017
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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2143 kcal
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Fat: 84.76g | Prot: 49.93g | Carbs: 298.50g.
Breakfast: Kotimaista Rasvaton Maito, Flora Margariini 60%, Sinuhe Perunarieska. Lunch: Rainbow Peruna-Sipulisekoitus. Dinner: Flora Margariini 60%, Fazer Täysjyväpaahtoleipä, Amissa Lihapiirakka. Snacks/Other: Taffel Juustonaksu, X-Tra Vaniljanmakuinen Vanukas, Munkkirinkilät. more...
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2357 kcal
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Exercise:
Housework - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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schumilainen's Weight History
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