Weigh In record (no journal entry) for 01 February 2017
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48.1 kg
Lost so far: 18.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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947 kcal
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Fat: 20.27g | Prot: 58.53g | Carbs: 130.08g.
Breakfast: Sablé (Type de Biscuit), Pomme, Kellogg's Spécial K Crunchy Muesli, Banane, Dole Clémenvilla, Sveltesse Ferme et Fondant Citron, Delisse Fromage Blanc 3%. Lunch: McCain Frites Just au Four, Bonduelle Salsifis, Pomme, Lidl Fraises Congelées, Carrefour Fromage Blanc 3%, Lidl Filet de Dinde, Elle & Vire Carré Frais 0%, Sucrine, Endive, Florette L'assiette Saveur. Dinner: Haribo Tagada, Lidl Fraises Congelées, Carrefour Yaourt Nature Ferme, Tomates Cerises, Coraya Suprêmes, Elle & Vire Carré Frais 0%, Sucrine, Bonduelle Salades et Crudités Mélange Croquant, Florette L'assiette Saveur, Bonduelle Salsifis, Royco Gratinée Oignons et Croûtons. Snacks/Other: Bio-Vital Gâteau Cacahuètes et Canneberges, Révillon Papillotes, Haribo Tagada. more...
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Losing 2.1 kg a Week
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