Weigh In record (no journal entry) for 01 February 2017
|
65.2 kg
Lost so far: 9.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2017:
|
92 kcal
|
Fat: 3.15g | Prot: 9.43g | Carbs: 7.50g.
Breakfast: Курага, Болгарский Перец, Кофе с Молоком, Магнит Минтай Отварной. Dinner: Каждый День Кальмар в Майонезе. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|