Weigh In record (no journal entry) for 01 February 2017
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88.2 kg
Lost so far: 34.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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293 kcal
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Fat: 8.07g | Prot: 27.99g | Carbs: 27.30g.
Breakfast: Супрадин Фрутомикс Энергия, Овсяная Каша на Воде, Greenfield Чай Черный. Lunch: Вареное Яйцо, Огурец (без Кожуры), Брюссельская Капуста (Замороженная). Dinner: Куриное Филе на Пару. more...
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Gaining 1.4 kg a Week
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Vadim_Shvedov's Weight History
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