Weigh In record (no journal entry) for 01 February 2017
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94.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1404 kcal
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Fat: 35.84g | Prot: 110.16g | Carbs: 168.20g.
Breakfast: Кофе с Сахаром, Банан. Lunch: Говядина Паровая, Barilla Макароны Отварные. Dinner: Помидоры, Огурец (с Кожурой). Snacks/Other: Watt-N Whey Protein Isolate, Банан. more...
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Losing 1.1 kg a Week
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lengoriya's Weight History
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