Weigh In record (no journal entry) for 31 January 2017
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94.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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2299 kcal
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Fat: 91.26g | Prot: 85.02g | Carbs: 272.89g.
Breakfast: Café (Instantané), Tarte au Sucre. Lunch: Sprite Sprite, Yaourts Glacés au Chocolat (Servi Mous), Mélange de Légumes (Surgelés), McDonald's Frites (Moyenne). Dinner: Auchan Chocolat Liégeois, Sveltesse Yaourt Chocolat, Whisky Coca, Fauquet Maroilles, McCain Frites Tradition, Escalope de Poulet. Snacks/Other: Gouda ou Edam, Confitures et Conserves, Crêpes Nature. more...
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Losing 2.8 kg a Week
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jeromeh59's Weight History
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