Weigh In record (no journal entry) for 23 January 2012
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76.9 kg
Lost so far: 2.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2012:
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258 kcal
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Fat: 3.10g | Prot: 29.58g | Carbs: 32.27g.
Breakfast: orange, Milk (Nonfat), body fortress. more...
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Gaining 0.2 kg a Week
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Dijitall's Weight History
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