Weigh In record (no journal entry) for 31 January 2017
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89 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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1512 kcal
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Fat: 122.33g | Prot: 88.35g | Carbs: 8.43g.
Dinner: Ovo Cozido, Tirolez Queijo do Reino, Tomates, Alface, Andorinha Azeite de Oliva Extra Virgem, Vale Fértil Azeitonas Verdes Fatiadas, Charque, Heinz Maionese, Embaré Creme de Leite Camponesa, Sadia Bacon em Cubos. Snacks/Other: Chá (Infusão), Embaré Creme de Leite Camponesa, Café. more...
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Gaining 1.4 kg a Week
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Andrezante's Weight History
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