Weigh In record (no journal entry) for 31 January 2017
|
80.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2017:
|
897 kcal
|
Fat: 19.10g | Prot: 30.10g | Carbs: 159.21g.
Breakfast: Jus de Pamplemousse Fraîchement Pressé, U Pur Jus Orange Pressée, Kiwi. Lunch: Pommes Granny-Smith, Carottes. Dinner: Carrefour Mangue en Tranche, Concombre (Pelé), Tomate Cœur de Bœuf, Endive, Harry's Pain de Mie Extra Moelleux Nature, Belle France Vinaigrette Nature, Labeyrie Saumon Fumé le Norvège. Snacks/Other: Banane. more...
|
Losing 11.2 kg a Week
|
|
loupnoir25's Weight History
|