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13,7%
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71.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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2422 kcal
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Fat: 108.29g | Prot: 138.66g | Carbs: 222.87g.
Breakfast: Oeuf (Entier), Auchan Filets de Maquereaux au Naturel. Lunch: Carrefour Laitue Iceberg, Carrefour Bio Riz Basmati, Huile d'Olive, Petit Navire Thon au Naturel. Dinner: Carrefour Filet de Poulet, Carottes, Huile d'Olive, Salade Verte, Oeuf (Entier), Carrefour Bio Riz Basmati. Snacks/Other: Bulk Powders Beurre de Noix de Cajou, Adélie Framboises Surgelées. more...
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Gaining 2.5 kg a Week
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