Weigh In record (no journal entry) for 23 January 2012
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75.4 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2012:
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181 kcal
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Fat: 11.23g | Prot: 15.15g | Carbs: 2.35g.
Breakfast: reg coffee, Cream (Half & Half), Light Cheese Heads String Cheese Sticks, Boiled Egg. more...
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Losing 1.2 kg a Week
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knewton37's Weight History
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