Weigh In record (no journal entry) for 31 January 2017
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118.1 kg
Lost so far: 4.9 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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1448 kcal
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Fat: 51.25g | Prot: 92.31g | Carbs: 147.53g.
Lunch: Fleury Michon Jambon de Dinde, Riz Blanc (à Longs Grains , Cuit), Courgette, Go Tan Chili Sauce, Le Gaulois Aiguillettes de Poulet. Dinner: Picard Mélange de Légumes Grillés, Picard Purée de Potiron, Picard Oignons Émincés, Picard Champignons de Paris Émincés, Picard Carottes en Rondelles Bio. Snacks/Other: Bouillon de Poulet, Soignon Fromage de Chèvre, Oignons, Fleury Michon Rôti de Porc Cuit 100% Filet, Miel, Picard Potiron en Cubes, Thé Menthe, Carottes (Solides et Liquides, en Conserve), Jambon de Dinde, Kraft Philadelphia Nature, Café au Lait, Ail. more...
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Losing 2.1 kg a Week
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Estelle_A's Weight History
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