Weigh In record (no journal entry) for 30 January 2017
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92.5 kg
Lost so far: 10.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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1594 kcal
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Fat: 77.83g | Prot: 86.98g | Carbs: 153.34g.
Breakfast: Muesli (Fruits Secs et Noix), Cappuccino. Lunch: Carrefour Saucisses Cocktail, Choucroute Cuite. Dinner: Monoprix Bio Pain aux Céréales, Tomate Cœur de Bœuf, Carrefour Mozzarella, Saint Azay Jambon Cru Italien. Snacks/Other: Clémentines, LU Belvita le Moelleux. more...
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Losing 0.3 kg a Week
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La Malice's Weight History
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