Weigh In record (no journal entry) for 30 January 2017
|
97 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2017:
|
1729 kcal
|
Fat: 61.19g | Prot: 83.96g | Carbs: 208.76g.
Breakfast: Cristaline Eau de Source, Baguette, Les Croisés Mini Beurre, Auchan Lait Écrémé, Poulain Chocolat en Poudre Grand Arôme. Lunch: Evian Eau Minérale Naturelle, Saumon Cuit, Crème Fraîche Épaisse, Pâtes (Cuites). Dinner: Tradilège Rillettes de Poulet Roti, Baguette, La Vache qui rit Portion, Vico Croûtons Nature, La Vache qui rit Portion, Bridélice Crème Fraîche 15%, Soupe de Courgette. Snacks/Other: Lipton Thé Fraise Menthe, Pommes (sans Peau). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|