Weigh In record (no journal entry) for 30 January 2017
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63.2 kg
Lost so far: 1.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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742 kcal
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Fat: 33.30g | Prot: 63.21g | Carbs: 43.59g.
Breakfast: Gut & Günstig Erdnüsse Pikant Gewürzt, Géramont Weichkäse, Ja! Frischkäse Doppelrahmstufe, Schär Körnerbrötchen. Lunch: Ja! Erbsen und Möhren, Bauernglück Hähnchen Rollbraten Cordon Bleu. Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Nesquik Kakaopulver. more...
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Gaining 1.4 kg a Week
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fräulein Himbeere's Weight History
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