Weigh In record (no journal entry) for 30 January 2017
|
74.7 kg
Lost so far: 19.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2017:
|
286 kcal
|
Fat: 17.72g | Prot: 3.31g | Carbs: 29.34g.
Breakfast: Buttercremetorte. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga Urban's Weight History
|