Weigh In record (no journal entry) for 30 January 2017
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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1383 kcal
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Fat: 42.03g | Prot: 56.43g | Carbs: 196.39g.
Breakfast: Président Éclat de Chocolat, Brioche Pasquier Grilletines Blé Complet, Twinings Earl Grey, Andros Compote Pomme Allégée. Lunch: Banane, Auchan Bio Yaourt de Brebis sur Lit de Myrtilles, Auchan Filet de Cabillaud, Riz Basmati (Cuit). Dinner: Auchan Crème Dessert Chocolat, Soupe de Légumes, Auchan Tranches Fines Emmental, Tartex Tranches Veggie, Pain de Mie. Snacks/Other: Carrefour Bio Galette de Maïs. more...
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Gaining 0.2 kg a Week
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sopsop69's Weight History
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