|
Voltando de Guarapari!!!
|
90.5 kg
Lost so far: 21.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2017:
|
412 kcal
|
Fat: 21.34g | Prot: 31.38g | Carbs: 24.79g.
Lunch: Sadia Linguiça Calabresa Defumada, Bife de Fígado, Uvas, Milho, Cenouras, Alface. more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|