Weigh In record (no journal entry) for 30 January 2017
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81.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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1931 kcal
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Fat: 35.23g | Prot: 168.80g | Carbs: 236.05g.
Breakfast: Marmorkuchen. Lunch: Olivenöl, Wilhelm Brandenburg Putengulasch, Asia Spezialitäten Süß-Sauer Sauce. Dinner: Süßkartoffel, Nudeln (Gekocht). Snacks/Other: ZEC+ Concentrate- Kirsch Banane, Kaufland Bio Maiswaffeln mit Meersalz. more...
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Losing 0.7 kg a Week
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slava257's Weight History
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