Weigh In record (no journal entry) for 30 January 2017
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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989 kcal
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Fat: 22.75g | Prot: 53.77g | Carbs: 141.83g.
Breakfast: Auchan Fromage Frais 0%, Céréale. Lunch: La Brioche Dorée Sandwich Américain. Dinner: Pomme de Terre (Chair et Peau), Rôti de Porc, Tomates. more...
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2106 kcal
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Exercise:
Reading - 2 hours, Driving - 2 hours, Housework - 10 minutes, Showering - 15 minutes, Desk Work - 8 hours and 40 minutes, Sleeping - 5 hours and 30 minutes, Resting - 5 hours and 25 minutes. more...
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Losing 0.7 kg a Week
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Ma vie est belle's Weight History
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