Weigh In record (no journal entry) for 29 January 2017
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90.5 kg
Lost so far: 9.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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549 kcal
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Fat: 48.20g | Prot: 23.84g | Carbs: 5.10g.
Breakfast: Café (Infusão), Embaré Creme de Leite Camponesa. Dinner: Tirolez Queijo do Reino, Heinz Maionese, Rúcula, Alface de Folha Verde, Tomates, Pepino (Descascado), Pimentão Amarelo, Pimentão Vermelho. more...
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Gaining 16.1 kg a Week
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Andrezante's Weight History
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