Weigh In record (no journal entry) for 29 January 2017
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61.6 kg
Lost so far: 3.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1093 kcal
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Fat: 32.27g | Prot: 67.12g | Carbs: 127.58g.
Breakfast: Leichter Genuss Frischkäse Light, Classic, Kaffeeweißer, Abraham Serrano Schinken, Coppenrath & Wiese Weizenbrötchen. Dinner: Gebratene Hähnchenschenkel (Haut gegessen), Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Katjes Katjes-Kinder, Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt). more...
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Losing 1.1 kg a Week
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Cat00006's Weight History
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