Weigh In record (no journal entry) for 29 January 2017
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78.7 kg
Lost so far: 27.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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275 kcal
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Fat: 12.54g | Prot: 17.92g | Carbs: 21.53g.
Breakfast: Activia Ameixa Zero, Omelete ou Ovos Mexidos, Parmalat Leite UHT Integral, Café. more...
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Gaining 2.1 kg a Week
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marco.msvtech's Weight History
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