Weigh In record (no journal entry) for 29 January 2017
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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2242 kcal
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Fat: 92.19g | Prot: 110.21g | Carbs: 252.97g.
Breakfast: Mate, Dos Hermanos Galletas de Arroz Integral Dulces, Salvado de Trigo (Crudo), Chia, Yogurísimo Yogurt Bebible. Lunch: Grido Helado de Agua, Pan Francés, Ensalada Mixta, Muslo de Pollo (sin Comer la Piel). Dinner: Grido Helado de Agua, Pata Muslo, Ensalada Mixta. Snacks/Other: Chia, Sturla Mix de Semillas Chia, Sésamo y Lino, Huevo, Queso Mozzarella, Manzana, Arándanos Agrios, Jugo de Naranja Recién Exprimido, Pepino (Pelado), Banana, Nesquik Cacao en Polvo, Miel, 3 Arroyos Avena Instantánea, Arcor Turrón de Maní. more...
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Gaining 2.8 kg a Week
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solsalsk's Weight History
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