Ms.Angel's Journal, 29 Jan 17

Weigh In record (no journal entry) for 29 January 2017
71.7 kg Lost so far: 6.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2017:
1350 kcal Fat: 75.31g | Prot: 39.45g | Carbs: 136.77g.   Breakfast: Freegells Bala Cereja, Banana. Lunch: Pastel de Carne, Carne de Porco do Lombo (Filé). Snacks/Other: Açúcar, Banana, Abacate, Uvas, Antarctica Água Tônica, Uísque. more...
2673 kcal Exercise: Dance (slow step) - 4 hours, Resting - 15 hours, Sleeping - 5 hours. more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ms.Angel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.