Weigh In record (no journal entry) for 29 January 2017
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100.8 kg
Lost so far: 17.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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883 kcal
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Fat: 42.96g | Prot: 98.38g | Carbs: 23.41g.
Breakfast: Ovo. Lunch: Couve Refogada, Vagem Cozida, Sadia Tender, Peito de Frango, Tomates, Peito de Frango. more...
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Losing 0.4 kg a Week
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Lucas Rebouças's Weight History
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