Weigh In record (no journal entry) for 29 January 2017
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78.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1448 kcal
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Fat: 67.55g | Prot: 85.97g | Carbs: 126.85g.
Breakfast: Queso Crema, Ideal Pan Molde Blanco. Lunch: La Crianza Hamburguesa 100% Vacuno, Tomates, Fideos. Dinner: Sopraval Jamon Pierna de Pavo Ahumado, Loncoleche Queso Mantecoso, Ideal Pan Molde Blanco. more...
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Gaining 2.5 kg a Week
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Mauro Vera's Weight History
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